What’s up Tribe!  I am so thrilled that you are interested in Master & Flow.  Movement, to me,  is such a gift.  Your health is your wealth but it goes beyond that.  The energy you put into my programs will be the energy that you will get out of them.  Of course I’m here to encourage, support, educate, and “push” you to exceed your own expectations, limits, and current abilities but what I know for sure, is that this can truly become a lifestyle and passion for you.  Showing up everyday to face the challenge and surpass it, simply put, feels damn good. 

My passion for movement stems from my first love of dance and I spent the beginning of my career as a professional dancer, choreographer, and teaching artist in New York City.  I’ve had the honor of dancing for Kanye West, Beyonce, Aubrey O’day and more.  I’ve trained children from the age of two adults of all ages.  In 2012,  I became a certified trainer and group instructor at The Barre Code, which hosts a variety of classes from Barre to HIIT Cardio classes and everything in between.  Although I’d danced a majority of my life,  I wasn’t truly strong until I started physically training.  Finding my own strong and being blessed to train and inspire others has become another passion of mine and I am always seeking opportunities to cross train and evolve as a trainer.   When you sign up for my programming, please know that I’ve got our back; you’re in good hands <3

April Shipp

Certifications & Continuing Education

• Nasm Certified PT (2023)

• Barre (2012)

• Yoga Sculpt (2013)

• HIIT/Bootcamp (2015)

• Cardio Kickboxing (2018)

• Aerial Fitness & Yoga (2013)

• Dance Cardio (2007)